Master the Art of Meditation and Breathwork Certification with Our Trauma-Informed Training
Welcome to the Aura Institute, where we offer advanced trauma-informed training so that you can have the tools to transform the lives of those affected by trauma.
Our curriculum is accredited for continuing education by prestigious organizations like the APA and Board of Nurses, ensuring practitioners receive top-notch training and credentials.
Contact us at info@aurainstitute.org or (424) 400-3048 to begin your journey as a certified trauma practitioner and make a positive impact in trauma care.
Unveiling the Secrets of Trauma-Informed Meditation and Breathwork Certification
(Integrating a conscious approach to healing in our Meditation and Breathwork Certification Program)
Master the Art of Meditation and Breathwork Certification in Our Trauma-Informed Training
Our comprehensive Meditation and Breathwork Certification program is built upon trauma-informed practices, providing you not only with profound techniques to cope with your own mental health but also equipping you with the skills needed to guide others in their journey towards overall emotional wellbeing.
Key Points We Will Cover:
- An in-depth explanation of the principles of meditation and breathwork
- The importance of trauma-informed training
- The structure and benefits of our certification program
- Frequently Asked Questions about the program
Unveiling the Principles of Meditation and Breathwork
Meditation and breathwork are two cornerstone practices of mind-body health. Rooted in ancient traditions, they offer a variety of benefits, including stress reduction, improved focus, and emotional regulation.
"Meditation is like providing a 'room' for the mind. That room is peace."
Breathwork strategies complement meditation practices, building a powerful tool for immediate application in stress reduction and emotion management. Both are invaluable assets in a holistic approach to health and wellbeing and form the foundation of our certification program.
Why Trauma-Informed Training is Crucial
Trauma-informed training frames our approach to meditation and breathwork in understanding the weight and sensitivities of trauma. It ensures the sound provision of mental health support, raising educators who can safely guide individuals towards healing and resilience.
This training helps teachers create a non-judgemental environment that honors the individual's experience and their personal journey towards peace.
"Healing begins where the wound was made." - Alice Walker
Dive into Our Meditation and Breathwork Certification Program
Our program consists of a series of courses held over several months, allowing time for both theoretical studies and practical application. This format ensures you can integrate the concepts effectively and at your own pace.
- Course Introduction: This initial step outlines the journey ahead, explaining the blend of ancient and modern teachings we utilize.
- Understanding trauma: This module educates about trauma, its effects, and how meditation and breathwork can facilitate healing.
- Theories and Practice of Meditation: Here we explore various meditation styles, highlighting their sources and their strengths.
- Theories and Practice of Breathwork: This module focuses on different breathing techniques and their physiological and psychological benefits.
- Teaching Methodology: Strategies for successful teaching and creating a productive learning environment.
- Certification: A final evaluation includes both a written test and a demonstrated ability to lead a meditation and breathwork session.
Upon successful completion, you will receive a Meditation and Breathwork Certification validated by the Aura Institute, allowing you to conduct your own sessions and supporting you in your journey as a mental health professional.
Frequently Asked Questions
Q: What if I have no prior experience in meditation or breathwork?A: Our course is designed to be accessible and beneficial for everyone, regardless of their level of experience.
Q: Are the classes online or face-to-face?A: For the convenience and safety of our students, all classes are held online.
Q: Are there any prerequisites to join the program?A: An open mind and a commitment to learning are all you need!
Keep in mind that any journey starts with a single step. With our meditation and breathwork certification program, that step might be the one leading you to a nurturing and fulfilling path of healing, teaching, and personal development.
Ready to start your career as a trauma informed care practitioner? Contact us at info@aurainstitute.org or (424) 400-3048 to begin your journey as a certified trauma practitioner and make a positive impact in trauma care.