Transformative Breathwork Training: A Trauma-Informed Approach
Welcome to the Aura Institute, where we offer advanced trauma-informed training so that you can have the tools to transform the lives of those affected by trauma.
Our curriculum is accredited for continuing education by prestigious organizations like the APA and Board of Nurses, ensuring practitioners receive top-notch training and credentials.
Contact us at info@aurainstitute.org or (424) 400-3048 to begin your journey as a certified trauma practitioner and make a positive impact in trauma care.
A Journey Into Healing: A Profound Dive into Trauma-Informed Breathwork Training
Key points covered in this article:
- Understanding of breathwork training
- The link between breathwork training and mental health
- Benefits of trauma-informed breathwork
- How to get certified in breathwork training
- Frequently asked questions about breathwork training.
Understanding Breathwork Training
Breathwork training is a revolutionary technique gaining momentum all over the world. This transformative healing methodology operates on the understanding that by controlling our breathing, we can influence our mental, emotional, and physical states. At Aura Institute, we not only teach these impactful techniques but also the deeply rooted principles behind them, providing our students with comprehensive breathwork training.
Breathwork and Mental Health: An Interconnected Relationship
Through breathwork, individuals can connect their mind and body, enabling them to process and understand their emotions better. This connection cultivates a higher level of self-awareness and can significantly improve one's mental health. Breathwork has proven effective in treating conditions such as anxiety, depression, and even post-traumatic stress disorder (PTSD).
"Breath is the bridge which connects life to consciousness, which unites your body to your thoughts." -Thich Nhat Hanh
The Essence of Trauma-Informed Breathwork.
Trauma-informed breathwork rests on the notion of incorporating principles of safety, collaboration, choice, and empowerment into the process of healing. In this approach, the individual is not seen as a 'broken being needing fixing' but as a unique person whose experiences have led to their current state of being. This empowering mentality ensures that the individual maintains their autonomy while navigating their journey of self-discovery and healing.
Experiencing the Benefits of Trauma-Informed Breathwork
- Developing emotional resilience: Individuals cultivate the ability to positively manage their emotional movements, aiding them in the face of adversity.
- Increased self-awareness: By connecting with their breath, individuals can better understand their thoughts, emotions, and instinctual reactions.
- Relief from trauma symptoms: It can help to alleviate symptoms associated with trauma such as anxiety, insomnia, or flashbacks.
Embarking on Your Certifying Journey: How to Receive Breathwork Training.
At Aura Institute, we are dedicated to igniting curiosity and fostering lifelong learners who are passionate about mental health. Our breathwork certification programs are designed to provide in-depth theoretical knowledge, practical experience, and continuous support. For further information about our course structure, pricing, and faculty, please click here.
Frequently Asked Questions
Q: How long does it take to complete the Breathwork Training course?
The duration of the course varies based on the individual's pace. Most students complete it within six months. However, we provide a full year to complete all requirements.
Q: Will I be able to practice as a professional after I complete this course?
Yes, upon completion, you will receive a certificate certifying you as a professional breathwork trainer.
Q: What support will I receive during my course.
At Aura Institute, we believe in continuous learning and support. During your course, you will have access to various resources, including mentoring sessions and community forums.
This article has intended to provide a comprehensive overview of breathwork training from a Trauma-informed perspective. Remember, breathwork is a journey and not a destination. So here's to taking the first step towards your journey. Welcome to Aura Institute's transformative breathwork training.
Ready to start your career as a trauma informed care practitioner? Contact us at info@aurainstitute.org or (424) 400-3048 to begin your journey as a certified trauma practitioner and make a positive impact in trauma care.