Understanding What's Somatic: A Comprehensive Guide to Somatic Education and Training

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Our curriculum is accredited for continuing education by prestigious organizations like the APA and Board of Nurses, ensuring practitioners receive top-notch training and credentials.

Contact us at info@aurainstitute.org or (424) 400-3048 to begin your journey as a certified trauma practitioner and make a positive impact in trauma care.

what's somatic

Exploring Somatics: An In-Depth Dive into Somatic Education and its Training

Understanding What's Somatic: A Comprehensive Guide to Somatic Education and Training

This article will enlighten you on what's somatic and dive deep into the concepts of somatic education and its training. This extensive guide aims to educate individuals seeking for an understanding of their own mental health and those interested in advancing their knowledge in somatic field.

Key points covered

  1. Concept of somatics
  2. Scope and importance of somatic education
  3. Prerequisite knowledge and skills for somatic training
  4. Potential career opportunities for somatic practitioners
  5. Frequently Asked Questions about somatics

“The body is your temple. Keep it pure and clean for the soul to reside in.” - B.K.S Iyengar


What's Somatic?

If you've found yourself asking "what's somatic?" you're not alone. The term somatics was first introduced in the late 19th century and it generally refers to practices that help individuals improve their physical health and well-being through body awareness techniques. These techniques can include everything from yoga, tai chi, dance to bodywork and psychotherapy.


Scope and importance of Somatic Education

According to Aura Institute, somatic education is the path that unearths the intricate connection between the mind and body. It helps in improving physical abilities, enhancing mental health, as well as managing stress and trauma more effectively. Somatic education equips individuals with the skills to live more consciously and with greater presence. Find our courses here.


Prerequisite Knowledge and Skills for Somatic Training

For those seeking training in the somatic field, a background in health, psychology, or physical education can be beneficial. However, personal interests and a deep passion for understanding the human body and mind are equally important.


Potential Career Opportunities for Somatic Practitioners

Somatic practitioners can find opportunities in many different sectors like healthcare, rehabilitation centers, wellness retreats, fitness centers, and even in private practice. They can choose to become therapists, educators, coaches, dancers or actors.


FAQs

  1. What is somatic therapy?Somatic therapy is a body-centered approach that aims to treat the traumas and stress of the mind by making significant changes to the body.

  2. Who can benefit from somatic education?Anyone! Somatic education benefits anyone looking to enhance their mental and physical well-being.

  3. What is the duration of training in somatic education at Aura Institute?The duration can vary depending upon the specific course selected. Visit our course section for detailed information.

  4. Can somatic education be self-taught?While certain techniques can be self-taught, professional guidance is recommended to fully grasp and apply the concepts.


In the quest for understanding our own mind-body connection or guiding others on their journey towards better mental health, somatic education lays the foundation for a holistic approach. It's not just about answering "what's somatic?", it's about understanding our inherent capacity for self-regulation, healing and growth. More than a field of study, it is a lifelong journey towards embodying the change we wish to experience.



Ready to start your career as a trauma informed care practitioner? Contact us at info@aurainstitute.org or (424) 400-3048 to begin your journey as a certified trauma practitioner and make a positive impact in trauma care.

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