Unlock Healing with Somato Emotional Release Therapy: A Comprehensive Guide

Welcome to the Aura Institute, where we offer advanced trauma-informed training so that you can have the tools to transform the lives of those affected by trauma.

Our curriculum is accredited for continuing education by prestigious organizations like the APA and Board of Nurses, ensuring practitioners receive top-notch training and credentials.

Contact us at info@aurainstitute.org or (424) 400-3048 to begin your journey as a certified trauma practitioner and make a positive impact in trauma care.

Unleashing Therapeutic Powers through Somato Emotional Release Therapy: A Definitive Explainer

Let's embark on a journey to comprehend, explore, and employ one of the profound aspects of mental health and holistic therapy: Somato Emotional Release Therapy. Amid the vast and rapidly evolving terrain of the wellness industry, this therapy stands out for its focus on the mind-body connection and its potential for profound healing and personal growth.

Key Points Covered in This Article

1. Fundamentals of Somato Emotional Release Therapy
2. Benefits of Somato Emotional Release Therapy
3. Process and Techniques Involved in Somato Emotional Release Therapy
4. Training Opportunities and Courses for Somato Emotional Release Therapy at Aura Institute
5. Frequently Asked Questions about Somato Emotional Release Therapy

What is Somato Emotional Release Therapy?

At its core, Somato Emotional Release Therapy, often referred to as SER therapy, is a therapeutic approach that facilitates the release and healing of stored physical and emotional trauma within the body. Grounded in the principle of the mind-body interconnection, this therapy functions on the belief that our bodies remember experiences and emotions, storing them within our tissues, and in order to address trauma, we must also include the body in the process of mental healing.

"The body remembers what the mind forgets."

Benefits of Somato Emotional Release Therapy

The primary goal of SER therapy is to relieve physical and emotional trauma, but its benefits extend widely. This section explores how Somato Emotional Release Therapy strengthens resilience, boosts emotional intelligence, fosters personal growth and aids in understanding and controlling stress.

1. Resilience: SER therapy can help individuals bounce back from adversity by releasing traumatic memories stored in the body.
2. Emotional Intelligence: The therapy can help a person understand and manage their emotions better.
3. Stress Management: By helping the body let go of stored traumas and anxieties, SER therapy can significantly aid in stress management.
4. Personal growth: The process of realizing, accepting, and releasing past traumas often leads to profound personal growth.

For therapists, delivering SER therapy can deepen their skills and broaden their therapeutic reach. At Aura Institute, we offer certification courses in SER therapy, which blend an experiential learning approach with a broad grounding in relevant theory.

Process and Techniques of Somato Emotional Release Therapy

SER therapy typically unfolds over several stages, which may include creating a safe therapeutic environment, fostering body awareness, locating areas of tension within the body, releasing stored trauma, and integrating released emotions.

An SER therapy session might involve techniques such as deep tissue bodywork, guided imagery, dialogue, energy field work (reiki), and movement, among other body-centered methods.

Training Opportunities & Courses

At Aura Institute, we believe education and training should be accessible. We offer an immersive SER Therapy Training Course for therapists and those interested in better understanding their own mental health.

The training offers both theoretical understanding and hands-on practical experience under the guidance of highly experienced practitioners. Whether you’re seeking to help others or indulge in self-discovery, join our course and step ahead into the science and art of mind and body healing.

Frequently Asked Questions about Somato Emotional Release Therapy

1. Who can benefit from SER therapy?
Any individual experiencing emotional burdens, physical ailments, or chronic stress can benefit from SER therapy. It's also helpful for individuals interested in personal growth and self-discovery.

2. Is SER therapy safe?
Yes, SER therapy is typically safe as it involves non-invasive techniques. Like any therapeutic approach, it's crucial to work with a trained practitioner.

3. How does SER therapy help heal trauma?
SER therapy operates on the understanding that trauma can be stored within the body's tissues. The therapy uses techniques like deep tissue bodywork and guided imagery to release these stored traumas, allowing the body to heal.

4. Can I train to become an SER therapist at Aura Institute?
Yes, Aura Institute provides an immersive SER Therapy Training Course for those interested in becoming SER therapists or better understanding their own mental health.

5. Are there online courses available for SER therapy?
At the moment, Aura Institute does offer online courses. You can find the schedule of our online courses here.

Discover, Guide, and Heal with the power of Somato Emotional Release Therapy. Take a leap. Immerse yourself in a therapeutic journey that extends beyond the boundaries of traditional talk therapy. Embrace a holistic approach to mental health that includes and acknowledges the role of the body in healing. Remember, the journey starts with a single step. Take yours with Aura Institute.

Ready to start your career as a trauma informed care practitioner? Contact us at info@aurainstitute.org or (424) 400-3048 to begin your journey as a certified trauma practitioner and make a positive impact in trauma care.